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Gemini Pole Fitness
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    • Home
    • Class Schedule
    • Class/Lesson Packages
    • Workshops
    • Party Packages/Events
    • Class Descriptions
    • Gift Cards
    • Studio Rental
    • Instructors
Gemini Pole Fitness
  • Home
  • Class Schedule
  • Class/Lesson Packages
  • Workshops
  • Party Packages/Events
  • Class Descriptions
  • Gift Cards
  • Studio Rental
  • Instructors

Pole, Lyra, Belly Dance, exotic, Stretching and sTRENGTHENING classes

Beginner Level

Beginner Pole

Learn how to move around the pole! Beginner Pole classes introduce fun spins, basic floor moves and work toward climbing and inverting. Instructors teach most Beginner Pole moves on a Static Pole.

Beginner Level

Beginner Lyra

Aerial Fitness. Learn beautiful tricks combined with flowing transitions on the Lyra Hoop.

Kids ages 8-12

Kids Lyra Sport

Sundays at 12pm! Combine gymnastics with tricks on the Lyra! Learn exciting flips, transitions, spinning tricks and more! Please purchase either Single Drop In $25, or Kids Lyra Sport Package - 4 classes for $65

Beginner Level

Belly Dance Fusion

Learn styles ranging from Egyptian Raks Sharqui to Western pop music. Enjoy a fun way to move the body and dance to the beat! 

ALL LEVELS

Pole Flow

Dance and learn Beginner level spins and floor moves as the instructor leads you through a choreographed routine.

Intermediate Pole Levels 1&2

Intermediate Pole

Intermediate Pole is designed for students who are able to both invert from the ground and climb to the top of the pole. You will learn a variety of inverted tricks as your strength and fitness level continue to increase. Classes will cover tricks and transitions and you will learn to string them together as combos. Instructors teach on both Spinning and Static Poles.

ALL LEVELS

Pole Play

Practice time! This is your opportunity for free time on the pole, to practice anything you want to work on.

ALL LEVELS

Sexy Chair and Lap Dance

Feel sexy and have fun as you tone your muscles! This class is beginner friendly and a perfect compliment to any fitness routine. Suitable for ALL LEVELS.

All levels

Beginner Exotic

**EXOTIC HEELS AND KNEE PADS REQUIRED** This class will cover everything from how to walk in heels, to using the platform in various tricks, floor work and low flow combos. 

BEGINNER and INTERMEDIATE LEVELs

Competition Practice and Performance

This class has been designed to help you with the 3 Ps of competing: Prepare, Practice and Performance. We will assist you in finding a style that fits your personality and help you navigate the competition world.

ALL LEVELS

Bendy 101

Bendy 101 is the perfect compliment to pole fitness training. Sink deeper into your splits and achieve a beautiful back bend as you reconnect with your breath and body.


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